ADAPTIVE SPORTS
SITTING-STANDING-MOVING
Bringing Joyful Movement to Care Settings
We believe that everyone deserves the chance to stay active, social, and connected — no matter their age or ability. Our tailored sport and activity sessions are designed specifically for care home residents, including those living with dementia, disabilities, or long-term health conditions. With a focus on fun, wellbeing, and inclusivity, we create uplifting experiences that get everyone moving in their own way.
Wellbeing Benefits
Our sessions go far beyond physical activity — they support the full spectrum of wellbeing, helping residents to feel healthier, happier and more connected.
Physical Benefits:
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Improves mobility, strength and coordination
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Encourages regular movement and reduces sedentary time
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Supports rehabilitation and falls prevention
Mental Benefits:
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Boosts alertness, focus and memory
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Reduces anxiety and agitation
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Encourages positive mental stimulation
Emotional & Social Benefits:
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Builds confidence and self-worth
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Reduces feelings of loneliness and isolation
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Fosters friendship, teamwork and belonging
Try a free Skillsterz session and see the smiles for yourself!
Fun, inclusive, and made to fit your care setting — no pressure, just pure positive energy.